Our Advice Blog

Tips for managing your period

  • Try wearing a liner on a daily basis. They're great for absorbing discharge and if your period starts unexpectedly, you won’t ruin your underwear.
  • Carry some pads with you so you’re always prepared.
  • Mark the date in your diary when your period starts. Once your period becomes regular you'll start to notice it follows a pattern.
  • Set up reminders on your phone as to when to expect your next period. There are free period tracker apps especially for doing this.

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Comments

Hi am Khanyie

Why is this product not in South Africa yet???

answers

Sam: get an app lock app and set it to lock clue. Verity: if you use pads get night pads and if you dont already get ones with wings. If you use tampons i have no idea sorry xx

verity

I have like the heaviest period ever and it keeps going all over my pants, what do I do?

Sam

Hi, anyone know how u password protect ur information on clue?!?!

Surayya

I think that there should be some more information on this as its too vague and won't help everybody X

Hermione Granger

To Miss Sammy, do you think it would be a good idea to keep a diary of when my period arrives? thanks, Hermione Granger

little pug

I haven't started my period but I started to notice that I've been having period pains just now! D: I'm kinda exited!

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