When your first period arrives it’s most likely you will use pads. Then, as you get older your thoughts may turn to tampons; especially in the summer months when we are more active, in the pool or want to wear the latest summer fashions. Now, some girls are quite happy to use tampons for their very first period and never feel the need to use a pad. But for most, the perfect time to switch to tampons is when you are more familiar with your monthly cycle and period flow.

Why tampons?

• They're perfect if you love being active and going swimming.
• They’re so small you can hold one in our hand or put it in your pocket when you need to visit the loo.
• Because tampons are worn inside your body you are less likely to experience odour.
• No matter how heavy your period flow is, there’s a tampon that'll be right for you.

What are tampons?

Tampons are made from a cotton like material that is compressed into a small cylinder shape that is worn inside your vagina to absorb menstrual fluid. There are two different types of tampon, known as applicator and non-applicator types. This gives you a choice about how you insert them.

We're all different and that's true about your period too and if you feel ready to move on from the our teens pad range, you may find our core range of  tampons are a good choice. they come in six absorbencies to suit even the heaviest of flows and we even have reusable applicator if you prefer this format.

Remember that just like anything new, using tampons can take a little practice and it’s perfectly ok to feel a little anxious about using them, so why not have a chat to your mum or friends and see what they think!