IAH672
4/28/2025 11:43:45 AM
Hi vicki, I really need to learn to use tampons. I'm a dancer and for the two years I've had my period I've always used modibodi teen period pants but since last October my periods have been very irregular and heavy so I've had to double up with night pads on the modibodi pants. However, for dance I can't wear a pad as it would be too bulky (i can wear the pants as they're not too thick) but I started yesterday and it's been really heavy so I think I'll bleed through just the pants, what are some tips to get to use tampons quickly???
Show Answer
Like anything new using tampons can take a little practice, but in no time at all you will become an expert, if you follow our tips. - Relax and always try on your heaviest of days, usually days 2 or 3.
- Always read the instruction leaflet before use.
- Use the smallest absorbency for your first try, either lite or regular.
- Aim to insert the tampon in a slanting direction towards the base of the spine. This give you the most comfortable position.
See our video below for more tips - How to Insert a Tampon | Usage Instructions | Lil-Lets
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