Our Advice Blog

Tips for talking
to mum and dad
about periods

#thetalk

The idea of talking to your mum and dad about your period and all the other stuff that’s’ happening to your body can be pretty awkward!

One thing’s for sure, your mum's gone through it too, so she'll know what it feels like and as embarrassing as it may be, once you’ve had the chat you’ll feel so much better about it.

SO JUST HOW DO YOU START THE CONVERSATION OFF????

  • 1. You’ve probably got a lot of questions, but don’t feel you have to ask them all at once. Take it slow, chats need only last a couple of minutes and can happen anywhere, in the car, when helping to lay the table for dinner, or when out shopping.
  • 2. Ask your mum how she felt when she was growing up, you could ask how old she was when she hit those special milestones herself, such as her first bra, first period, first kiss etc. If she starts chatting about her own experiences, it’s only a matter of time before the conversation moves over to you and how you feel.
  • 3. If you’ve got brothers and sisters and never get any time alone with your parents, then why don’t you ask to go on the weekly food shop with your mum or dad and ask to look down the pads and tampon aisle to see what products are on offer. After all you may not want to use the same products that your mum uses and our Lil-Lets teens range has been designed for girls who are new to periods.
  • If you live with your dad, don’t worry, he’ll know all about periods too, but if you find it hard to discuss this with him, then ask a female family member for some help, an aunt, older sister or grandmother will be more than happy to speak to him for you. Alternatively, you could leave him a note with a list of things you need when he next goes shopping, such as antiperspirant, wipes etc. add a pack of pads to your list and he’ll soon get the message.
  • 4. How about sending a text? That way you’ll avoid any initial embarrassment from your side. They'll understand and be proud that you have found a way of letting them know you are now ready to talk about periods and puberty.
  • You could even send them one of our e-cards and if you know their e-mail address and we can do the asking for you!.


Send a message
to your friends and family

Lil-Lets Video
Managing your period

It's always good to be prepared whether you have or haven't started your period.

This chapter gives you some advice on what to expect and tips to manage your period.



What if I start my period at school?

So what are periods?

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Comments

(reply to Natasha)

Yasss 100% agree with u

Hi

God loves you! Always remember that he is always watching you and keeping you safe. Why not try praying? I am 13 and called Natasha comment if you're also love God

Linds

I had started my period in school

To PIP from Monkey 77

You could write a letter, and lay it on her pillow then go to sleep bc then she read it in her own time. I haven't started my period but ALL of my friends have. How do I deal with all this???? Advice pls (:

Pip

Hiya! I just started my period today, any tips on how to tell your mom u started?

sourpachkid

I just started my period for the first time and I am using an app to track it as it makes me feel safer and I don’t understand how to figure out how heavy/light your period is? It’s very confusing and I’ve been told it varies but idk how that’s supposed to help me figure it out- Sourpachkid

Girl123

Lol I just started like right now -18:40 fri 9 dec

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