BSL704
6/17/2025 9:43:36 PM
I've had suicidal thoughts in the past and have done self harm. My closest friend knows but my parents don't. It's kinda an awkward subject and I'm scared to tell them. I feel like they might find it stupid.
Show Answer
Hi and thank you so much for sharing something so personal—that takes a lot of courage. What you're feeling is completely valid, and you're not alone in this. Many teens feel unsure or scared about opening-up, especially to parents, but talking about your mental health is one of the strongest and most important things you can do. Remember it’s okay to talk about how you feel , your feelings are real, and they matter. Sometimes parents just don’t know how to respond at first. They might be surprised or even scared themselves. But most of the time, once they understand what you’re going through, they’ll want to help and support you. You deserve that support. If talking face-to-face feels too hard, you could try writing a note, sending a message, or even asking your friend to help you start the conversation. You don’t have to explain everything perfectly—just saying, “I’ve been struggling, and I need help” is a powerful first step
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