Our Advice Blog

How to use a pad

View the easy step-by-step guide below,
or click here to watch our How To video



PRODUCTS     ASK VICKI

STEP 1

Are You Ready?

Open the wrapper and fold the pad out flat.

STEP 2

Peel the pad away from the wrapper and/or backing paper (the back of the pad should feel sticky). You might need to hold onto the back paper to make it easier.

STEP 3

Position it in your pants.

(for long and night pads the back is wider).

STEP 4

If there are extra flaps, remove the tab to reveal the sticky area on the wings and fold these wings around and underneath your underwear to hold it in place and keep it secure.

And you are done... Go have some fun!

HOW TO USE
A PAD Video

Our simple to follow guide shows you how to use and remove a sanitary towel.

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Comments

aCOOPER

i am nervous what should i do?

izzy

thanks that help a lot

Has jfndiek

Really useful

Bella Oglesby

I just got my first period. This really helped when I got my first pad.

beauty

thank you

hi2000

This is useful to know. thx

BEANOS

So... I am so excited about getting my period BUT, Little did i know it was going to happen in AUGUST! Im going to come out of quarantine looking like a fat donkey with red pants! Suggest something i should do! Ive got a whole convention and im going to cosplay as someone who only wears pink and white!!! How do i hide my blood without pads???

ASK VICKI

If you have a question about periods, changes to your body or how you're feeling and can’t find the answer on here, ask Vicki for some advice. Just type in your question and press submit.

SUBMIT QUESTION
 

If Vicki can help you, she'll post an answer in the ‘Your questions answered’ page, so don't forget to keep checking it
(and the best thing is nobody will ever know it was you that asked!)