HVT666

4/27/2024 6:34:09 AM

So me and my family were going to a park and I wanted to wear this dress but she would not let me and made me wear trousers but I don't feel comfortable in trousers and I don't like wearing them

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Hi, maybe have a chat to your mum and ask if you can have a little more independence in what you wear going forward. I am sure she asked you to swap out to trousers because they were more practical for a park day, when you are generally more active and things can get dirty or snagged.

SRC356

4/26/2024 8:54:33 PM

Is Snapchat good?

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Lots of people use Snapchat and find it very good, but as with any form of social media you should always be very aware of a) what you post and b) who you are speaking to, not everyone is who they say they are!

UKY823

4/26/2024 5:49:11 PM

Hi Vicki. Do you have any tips to improve your pelvic floor health. I'm always having accidents, or being close to needing the bathroom. Hope you can help.

Show Answer

Hi, get into the habit of visiting the toilet more regularly instead of waiting until you really need to go, this should help drastically, even if just a small amount of urine is released.

ADX344

4/25/2024 10:00:19 PM

your thick maxi pads are the best pads I've ever used but you can only get them on amazon - please make them more available in the UK I love them!

Show Answer

Hi, thank you for the fabulous feedback, I will share with the team.

RCL036

4/25/2024 8:31:11 PM

How to tell what size of bra I should get plz!

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Hi, measure around your body in the three places shown in the image below, send these over to me for a guide to your bra size.

KFP171

4/25/2024 7:49:01 PM

Hi Vicki just wondering where the answer to SCL671 is? Thanks x

Show Answer

Hi, this has been answered.

IRX144

4/25/2024 7:43:43 PM

I have no idea how to put a tampon in. I feel like I will waste them & it will be to hard to get in.

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Hi, firstly try with a lower absorbency such as our lite or regular tampons. Try on your heaviest of days, usually days 2-3 and relax. Read the instructions held in every pack and then insert in a slanting direction towards the base of  your spine.  And don't worry if you don't get it right first time, this is the case for many people. You can always push the tampon in a llitle farther if you can still feel it.

How to Put in A Tampon — A Simple Guide | Lil-Lets

OQE085

4/25/2024 7:41:48 PM

How do you know how often to change a pad?

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Well generally a pad can be worn for around 8 hours if you wish, such as when sleeping or on a long car journey. But most change every 3-5 hours, not because the pad has been fully used, but to reduce any odour produced.  And if you want to be odour free, consider tampons, because they capture period blood inside the body, menstrual odour is not really noticed at all.

MCD052

4/25/2024 7:40:40 PM

My period last's about 4-5 days & its medium is this normal?

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Hi, yes this is perfectly normal. it may always stay like this, or you may find over time it changes every now and then.

QHW117

4/25/2024 7:39:01 PM

Is it better to be hot or cold on your period?

Show Answer

Hi, neither of these will have any impact on your period, so it really does depend on how you like to feel. Some people like to be nice and warm, whilst others find this uncomfortable and prefer to be cool.