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#anxiety, #askvicki
Feeling anxious is often a new sensation for teens and difficult to understand. Agony Aunt Vicki explains why this happens and what you can do to manage it.
#feelings, #puberty
#dealingwithanxiety
How to reduce panic attacks and take back control.
#askvicki , #overwhelmed
School, family, friends, dating, body issues or concerns about fitting in can leave you feeling sad and stressed and the more you avoid tackling these feelings the more intense they can become.
#positive, #puberty
#askvicki , #confidence
Worried about fitting in with friends? Then you are among a growing trend of girls worrying about the way others see them. This week, Vicki shares some tips to help raise your self-esteem.
#askvicki , #happy
If you find the pressure of being a teen leaves you in a moody slump, check out our 5 Step Guide for staying positive.
#askvicki , #Happiness
Whether it’s all about you or showing others how much you care, here are our Top 25 tips for a happier life.
#askvicki , #loveyourself
#confidence, #puberty, #selfesteem
#angryteens, #askvicki
IF FAMILY LIFE IS LEAVING YOU FRUSTRATED READ ON…
#antibullyingweek, #askvicki , #bullying
CHANGE STARTS WITH US
If you have a question about periods, changes to your body or how you're feeling and can’t find the answer on here, ask Vicki for some advice. Just type in your question and press submit.
If Vicki can help you, she'll post an answer in the ‘Your questions answered’ page, so don't forget to keep checking it (and the best thing is nobody will ever know it was you that asked!)
KEJ136
Realistically, I feel guilty as I know I have asked questions on this site about health anxiety bef...
VUT613
Im 15 My periods are Usally very noticblely heavy and crampy usually but my current period im only ...
LGH603
Hi Vicki!! How do I take a shower while on my period? Do I have to wear a tampon?
YJS645
when is someone physically ready for a cupped bra, like at what stage, and how do you tell what tan...
OUK646
Hi Vicki, I have swimming soon and my period is due around the start of a month, but I might have s...
WRS171
Hi Vicki!! Love what you do here!! How do I know is my period is heavy or not? Everyone else seems ...
QNX405
How do girls know that their pad is "full" ? Is this something I should be concerned about?
IYH505
Do you have any recommendations for self care ideas/grounding excercises for someone who is highly ...
SQI213
Dear Vicki, I'm 13 years old. One day I was at my friend's house. Let's call her M. It rained tha...